C? c?i tr?ng

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
92100			Water
5200			Carbohydrate
2500			Sugars, total
1500			Fiber, total dietary
1500			Protein
1200			ASH, TOTAL
242			Potassium, K
200			Total lipid (fat)
160			Glutamic acid
51			Arginine
48			Aspartic acid
45			Fatty acids, total polyunsaturated
41			Phosphorus, P
40			Calcium, Ca
37			Valine
35			Leucine
30			Fatty acids, total saturated
30			Vitamin C
29			FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
28.60000000000001			Energy
27			Lysine
27			Phenylalanine
26			Isoleucine
26			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
23			Alanine
23			Threonine
18			Glycine
17			Fatty acids, total monounsaturated
17			Proline
17			Serine
16			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
16			FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
15			Magnesium, Mg
13			Histidine
12			Tyrosine
10			Sodium, Na
7			Cystine
7			Methionine
4			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
3			Tryptophan
1.1			Iron, Fe
0.5			Niacin
0.2			Zinc, Zn
0.15			Copper, Cu
0.138			Pantothenic acid
0.06			Riboflavin
0.06			Thiamin
0.05			Manganese, Mn
0.046			Pyridoxine (Vitamin B6
0.0039			Selenium, Se
0.0003			Vitamin K (phylloquinone)