Cá thu đao, chiên ngập dầu

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
60921.052631578954 Water
26315.789473684203 Protein
11052.6315789474 Total lipid (fat)
3942.11 Glutamic acid
3459.21 Fatty acids, total monounsaturated
2956.5800000000004 Fatty acids, total saturated
2703.95 Significant Aspartic acid
2552.63 Fatty acids, total polyunsaturated
2425 Lysine
2146.0499999999997 Leucine
1827.63 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1747.3700000000001 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1710.5300000000002 ASH, TOTAL
1597.37 Alanine
1580.26 Arginine
1360.53 Valine
1267.11 Glycine
1226.3200000000002 FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
1217.11 Isoleucine
1157.89 Threonine
1077.63 Serine
1030.26 Phenylalanine
934.211 Proline
892.105 Tyrosine
781.5790000000001 Methionine
777.632 Histidine
669.7370000000001 FATTY ACIDS, POLYUNSATURATED, 20:5 n-3 (EPA), EICOSAPENTAENOIC (EPA)
618.421 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
580.2629999999999 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
534.211 Potassium, K
296.053 Tryptophan
282.895 Cystine
250 Phosphorus, P
204.7368421052632 Energy
152.63199999999998 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
113.158 Sodium, Na
106.579 FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
65.7895 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
61.8421 Cholesterol
36.8421 Magnesium, Mg
28.9473684210526 Calcium, Ca
6.31578947368421 Niacin
3.94736842105263 Iron, Fe
1.31579 Vitamin E (alpha-tocopherol)
0.881578947368421 Zinc, Zn
0.347368421052632 Pyridoxine (Vitamin B6
0.332632 Pantothenic acid
0.122368 Copper, Cu
0.105263157894737 Riboflavin
0.0526315789473684 Thiamin
0.0480263 Selenium, Se
0.0460526315789474 Retinol
0.0460526 Vitamin A, IU
0.0197368 Manganese, Mn
0.00578947 Vitamin B-12
0.000131579 Vitamin K (phylloquinone)

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.