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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
70370.37037037038 Water
24074.074074074102 Protein
4074.07407407407 Total lipid (fat)
2445.68 Aspartic acid
2332.1 Glutamic acid
2193.8300000000004 Lysine
1941.98 Leucine
1481.48 ASH, TOTAL
1444.44 Alanine
1429.6299999999999 Arginine
1377.78 Fatty acids, total saturated
1330.86 Fatty acids, total monounsaturated
1230.8600000000001 Valine
1146.91 Glycine
1101.23 Isoleucine
1046.91 Threonine
974.074 Serine
932.099 Phenylalanine
922.222 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
882.7159999999999 Fatty acids, total polyunsaturated
844.444 Proline
806.173 Tyrosine
707.407 Methionine
703.704 Histidine
696.296 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
440.741 Potassium, K
361.728 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
276.543 Phosphorus, P
267.901 Tryptophan
267.901 FATTY ACIDS, POLYUNSATURATED, 20:5 n-3 (EPA), EICOSAPENTAENOIC (EPA)
255.556 Cystine
133.333 FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
132.962962962963 Energy
123.457 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
118.519 FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
108.642 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
80.2469 Sodium, Na
60.4938 Cholesterol
35.8025 Magnesium, Mg
30.8642 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
25.9259259259259 Calcium, Ca
5.11111111111111 Niacin
1.23457 Vitamin E (alpha-tocopherol)
1.23456790123457 Iron, Fe
0.750617 Pantothenic acid
0.641975308641975 Zinc, Zn
0.524691358024691 Pyridoxine (Vitamin B6
0.185185185185185 Riboflavin
0.0777777777777778 Thiamin
0.062963 Copper, Cu
0.0555556 Vitamin A, IU
0.0555555555555556 Retinol
0.0450617 Selenium, Se
0.0197531 Manganese, Mn
0.00027160499999999996 Vitamin B-12
0.000123457 Vitamin K (phylloquinone)

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