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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
71084.33734939758 Water
23493.9759036145 Protein
3975.90361445783 Total lipid (fat)
2386.75 Aspartic acid
2275.9 Glutamic acid
2140.96 Lysine
1895.18 Leucine
1445.78 ASH, TOTAL
1409.64 Alanine
1395.18 Arginine
1344.5800000000002 Fatty acids, total saturated
1298.8 Fatty acids, total monounsaturated
1201.2 Valine
1119.28 Glycine
1074.7 Isoleucine
1021.6899999999999 Threonine
950.602 Serine
909.639 Phenylalanine
900 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
861.446 Fatty acids, total polyunsaturated
824.096 Proline
786.747 Tyrosine
690.361 Methionine
686.747 Histidine
679.5179999999999 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
430.12 Potassium, K
353.012 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
269.88 Phosphorus, P
261.446 Tryptophan
261.446 FATTY ACIDS, POLYUNSATURATED, 20:5 n-3 (EPA), EICOSAPENTAENOIC (EPA)
249.398 Cystine
130.12 FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
129.7590361445783 Energy
120.482 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
115.663 FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
106.02399999999999 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
78.3133 Sodium, Na
59.0361 Cholesterol
34.9398 Magnesium, Mg
30.1205 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
25.3012048192771 Calcium, Ca
4.98795180722892 Niacin
1.20482 Vitamin E (alpha-tocopherol)
1.20481927710843 Iron, Fe
0.73253 Pantothenic acid
0.626506024096386 Zinc, Zn
0.512048192771084 Pyridoxine (Vitamin B6
0.180722891566265 Riboflavin
0.0759036144578314 Thiamin
0.0614458 Copper, Cu
0.0542169 Vitamin A, IU
0.054216867469879505 Retinol
0.043975900000000005 Selenium, Se
0.0192771 Manganese, Mn
0.00026506 Vitamin B-12
0.000120482 Vitamin K (phylloquinone)

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