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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
68421.05263157895 Water
25657.8947368421 Protein
4342.1052631578905 Total lipid (fat)
2606.58 Significant Aspartic acid
2485.5299999999997 Glutamic acid
2338.16 Lysine
2069.74 Leucine
1578.95 ASH, TOTAL
1539.4699999999998 Alanine
1523.6799999999998 Arginine
1468.42 Fatty acids, total saturated
1418.42 Fatty acids, total monounsaturated
1311.84 Valine
1222.37 Glycine
1173.68 Isoleucine
1115.79 Threonine
1038.16 Serine
993.421 Phenylalanine
982.895 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
940.789 Fatty acids, total polyunsaturated
900 Proline
859.2109999999999 Tyrosine
753.947 Methionine
750 Histidine
742.105 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
469.737 Potassium, K
385.52599999999995 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
294.737 Phosphorus, P
285.526 Tryptophan
285.526 FATTY ACIDS, POLYUNSATURATED, 20:5 n-3 (EPA), EICOSAPENTAENOIC (EPA)
272.368 Cystine
142.10500000000002 FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
141.7105263157895 Energy
131.579 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
126.31600000000002 FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
115.789 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
85.5263 Sodium, Na
64.4737 Cholesterol
38.1579 Magnesium, Mg
32.8947 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
27.6315789473684 Calcium, Ca
4.84210526315789 Niacin
1.31579 Vitamin E (alpha-tocopherol)
1.31578947368421 Iron, Fe
0.8 Pantothenic acid
0.684210526315789 Zinc, Zn
0.447368421052632 Pyridoxine (Vitamin B6
0.157894736842105 Riboflavin
0.0736842105263158 Thiamin
0.0671053 Copper, Cu
0.0592105263157895 Retinol
0.0592105 Vitamin A, IU
0.0480263 Selenium, Se
0.0210526 Manganese, Mn
0.000289474 Vitamin B-12
0.000131579 Vitamin K (phylloquinone)

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