Cá chép, kho

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
79820.98765432098 Water
14814.814814814801 Protein
4000 Total lipid (fat)
2644.75 Glutamic acid
2486.67 Fatty acids, total monounsaturated
1765.1200000000001 Aspartic acid
1590 Fatty acids, total polyunsaturated
1464.8799999999999 Leucine
1464.8799999999999 Lysine
1364.2 ASH, TOTAL
1277.78 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1272.53 Valine
1203.33 Fatty acids, total saturated
1143.52 Alanine
1143.52 Glycine
1108.33 Proline
1087.22 Arginine
993.395 Serine
964.074 Isoleucine
804.568 Threonine
730 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
727.778 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
663.827 Phenylalanine
623.951 Tyrosine
574.444 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
558.2719999999999 Methionine
392.901 Histidine
367.593 Potassium, K
300 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
264.444 FATTY ACIDS, POLYUNSATURATED, 20:5 n-3 (EPA), EICOSAPENTAENOIC (EPA)
234.568 Tryptophan
207.593 Cystine
205.55599999999998 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
193.086 Phosphorus, P
168.889 FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
126.667 FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
95.25925925925925 Energy
86.4198 Cholesterol
51.4198 Sodium, Na
31.4815 Magnesium, Mg
20.9876543209877 Calcium, Ca
1.82716049382716 Zinc, Zn
1.2962962962963 Niacin
0.888888888888889 Iron, Fe
0.777778 Vitamin E (alpha-tocopherol)
0.648148 Pantothenic acid
0.146913580246914 Pyridoxine (Vitamin B6
0.0633333 Copper, Cu
0.0518519 Manganese, Mn
0.0345679012345679 Riboflavin
0.0274444 Vitamin D
0.0166666666666667 Thiamin
0.0155556 Selenium, Se
0.00888889 Vitamin A, IU
0.008888888888888889 Retinol
0.00151111 Vitamin B-12
0.000123457 Vitamin K (phylloquinone)

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.