Bầu dục bò

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
84300 Water
12500 Protein
2241 Glutamic acid
1800 Total lipid (fat)
1514 Leucine
1183 Aspartic acid
1138 Lysine
1106 Glycine
1100 ASH, TOTAL
1010.9999999999999 Isoleucine
971 Arginine
919 Valine
868 Fatty acids, total saturated
824 Alanine
809 Phenylalanine
779 Proline
732 Serine
667 Threonine
586 Fatty acids, total monounsaturated
575 Tyrosine
545 Fatty acids, total polyunsaturated
535 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
451 Methionine
446 Histidine
411 Significant Cholesterol
393 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
374 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
300.00000000001097 Carbohydrate
292 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
286 Cystine
262 Potassium, K
228 FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
219 Phosphorus, P
200 Sodium, Na
172 Tryptophan
100 Fatty acids, total trans
67.40000000000005 Energy
39 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
35 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
23 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
13 Magnesium, Mg
12 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
9 Calcium, Ca
7.1 Iron, Fe
6 Vitamin C
6 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
5.1 Niacin
3.97 Pantothenic acid
1.92 Zinc, Zn
1.75 Riboflavin
0.665 Pyridoxine (Vitamin B6
0.4 Thiamin
0.33 Retinol
0.33 Vitamin A, IU
0.323 Copper, Cu
0.22 Vitamin E (alpha-tocopherol)
0.141 Selenium, Se
0.1 Manganese, Mn
0.0275 Vitamin B-12
0.02 Lycopene
0.0008 Vitamin D

Sources, terms of use and Acknowledgements
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