Soup, split pea with ham, ready-to-serve, reduced sodium

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
85680	👎	Water
3580	-	Protein
2900	-	Fiber, total dietary
840	-	ASH, TOTAL
600	-	Total lipid (fat)
202	-	FATTY ACIDS, SATURATED, TOTAL
190	-	Sucrose
185	-	Fatty acids, total monounsaturated
175	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
165	-	FATTY ACIDS, POLYUNSATURATED, TOTAL
139	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
122	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
112	-	Sodium, Na
67	-	Potassium, K
66	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
53	-	Phosphorus, P
19	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
16	👍	Magnesium, Mg
11	👎	Calcium, Ca
8	-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
6	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
3	-	FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
0.79	👎	Iron, Fe
0.401	👍	Niacin
0.36	👍	Zinc, Zn
0.168	-	Manganese, Mn
0.091	-	Copper, Cu
0.03	👎	Thiamin
0.018	👎	Riboflavin
0.015	👍	Vitamin B-6
0.0055	👍	Selenium, Se
0.001	👎	Folic acid
0.0001	👍	Vitamin B-12