Sausage, spicy beef and roasted red pepper, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
55600		👎	Water
21830		-	Total lipid (fat)
12350		-	Protein
10626	🏆	-	FATTY ACIDS, SATURATED, TOTAL
9897		-	Fatty acids, total monounsaturated
8135.999999999999		-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
5970		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3186		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1580		-	ASH, TOTAL
1300		-	Fiber, total dietary
1166		-	Sodium, Na
1102		-	FATTY ACIDS, POLYUNSATURATED, TOTAL
894	🏆	-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
832		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
526		-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
333		-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
257		-	FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
255	🏆	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
242	🏆	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
191		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
188	🏆	-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
136		-	Potassium, K
132		-	Phosphorus, P
122	🏆	-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
105		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
101		-	FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
80		-	Sugars, total
67		-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
60		👍	Glucose (dextrose)
57.22		-	Cholesterol
57		-	FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
49		-	FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
46	🏆	-	FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
38		-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
33		-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
20		-	Fructose
8		👎	Calcium, Ca
8		👍	Magnesium, Mg
1.91		👍	Zinc, Zn
1.13		👍	Iron, Fe
1.08		👍	Niacin
0.103		👍	Vitamin B-6
0.08		👎	Riboflavin
0.036		-	Manganese, Mn
0.033		-	Copper, Cu
0.022		👍	Thiamin
0.006860000000000001		👍	Selenium, Se
0.0014579999999999999		👍	Vitamin B-12
5.2E-05		👎	Vitamin D