Candies, chocolate, dark, not further specified

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
46140 Sugars, total
44650 Sucrose
32200.000000000004 Significant Total lipid (fat)
10130 Significant FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
9650 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
9570 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
7820 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
7200 Fiber, total dietary
5090 Protein
1740 ASH, TOTAL
1500 Lactose
1010 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1000 Water
960 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
568 Potassium, K
515 Theobromine
310 Significant FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
240 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
214 Phosphorus, P
152 Magnesium, Mg
110 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
100 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
80 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
80 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
80 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
70 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
70 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
70 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
67 Beta-sitosterol
57 Calcium, Ca
50 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
50 FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
47 Caffeine
40 FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
30 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
30 FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
26 Stigmasterol
23 Sodium, Na
20 FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
20 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
11 Campesterol
10 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
10 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
10 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
8.13 Iron, Fe
7 Cholesterol
6.62 Tocopherol, gamma
3 FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
2.11 Zinc, Zn
2 FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
1.44 Manganese, Mn
1.07 Copper, Cu
1 FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
1 FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
0.74 Niacin
0.55 Vitamin E (alpha-tocopherol)
0.34 Tocopherol, delta
0.3 Pantothenic acid
0.05 Riboflavin
0.04 Vitamin B-6
0.031 Lutein + zeaxanthin
0.025 Carotene, beta
0.02 Thiamin
0.008 Vitamin K (phylloquinone)
0.007 Carotene, alpha
0.0035 Selenium, Se
0.001 Cryptoxanthin, beta
0.00023 Vitamin B-12

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