Parsley, curly, fresh, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
400000 - Sugars, total
86500 - Water
5800 - Fiber, total dietary
1900 - Protein
1900 - ASH, TOTAL
850 - Potassium, K
400 - Carbohydrate
300 - Malic acid
260 - Chloride (Cl)
200 👍 Calcium, Ca
200 👎 Glucose (dextrose)
200 - Total lipid (fat)
110 - Phosphorus, P
100 👍 Fructose
100 - Sucrose
100 - Citric acid
96 - Energy
95 👍 Vitamin C
48 - Sodium, Na
33 👎 Magnesium, Mg
9.4 👎 Iron, Fe
4.765 👎 Carotene, beta
1.56 👍 Niacin
1.5 - Manganese, Mn
1.2 👎 Zinc, Zn
0.9 👎 Vitamin E (alpha-tocopherol)
0.794 👎 Vitamin A, IU
0.38 - Pantothenic acid
0.28 👍 Riboflavin
0.16 👍 Thiamin
0.13 - Copper, Cu
0.12 - Pyridoxine (Vitamin B6
0.055 👎 Folic acid
0.04 - Cryptoxanthin, beta
0.0389 🏆 - Molybdenum (Mo)
0.0128 👍 Chromium (Cr)
0.01 - Carotene, alpha
0.008 👎 BIOTIN
0.007 - Nickel (Ni)
0.0066 - Iodine (I)
0.0001 👎 Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.