Goji berry, dried

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
47700000 🏆 - Sugars, total
49100 - Carbohydrate
24000 👍 Fructose
23000 🏆 👎 Glucose (dextrose)
15200 - Water
11900 - Protein
11200 🏆 - Fiber, total dietary
4200 - ASH, TOTAL
3700 - Total lipid (fat)
2400 🏆 - Citric acid
1740 👎 Fatty acids, total polyunsaturated
1400 - Potassium, K
1400 - Starch
1244 🏆 - Energy
640 - Fatty acids, total saturated
560 - Fatty acids, total monounsaturated
500 - Malic acid
460 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
450 - Sodium, Na
400 - Sucrose
300 - Maltose
200 - Phosphorus, P
84 👎 Magnesium, Mg
80 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
53 👍 Calcium, Ca
40 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
30 - Manganese, Mn
10 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
10 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
10 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
6 👍 Vitamin C
5.92 - Fatty acids, total trans
5.34 👍 Niacin
3.7 👎 Iron, Fe
2.45 👎 Vitamin E (alpha-tocopherol)
0.81 👎 Zinc, Zn
0.68 - Manganese, Mn
0.67 - Copper, Cu
0.63 - Pantothenic acid
0.5 - Tocopherol, gamma
0.38 👎 Carotene, beta
0.1 - Cryptoxanthin, beta
0.07 👍 Riboflavin
0.066 👎 Folic acid
0.063 👎 Vitamin A, IU
0.019 - Lutein + zeaxanthin
0.014 - Molybdenum (Mo)
0.0035 - Lead (Pb)
0.0026 - Iodine (I)
0.0021000000000000003 - Arsenic (As)
0.0019 👎 Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.