Sausage, Italian, pork, reduced fat and sodium, cooked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
63200 - Water
20790 - Protein
10700 - Total lipid (fat)
4744 - Fatty acids, total monounsaturated
4415 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
4178 - FATTY ACIDS, SATURATED, TOTAL
2840 - ASH, TOTAL
2647 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1384 - FATTY ACIDS, POLYUNSATURATED, TOTAL
1339 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1222 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
776 - Sodium, Na
561 - Potassium, K
490 - Sugars, total
410 - Sucrose
295 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
202 - Phosphorus, P
153 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
68 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
66.18 - Cholesterol
55 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
50 👎 Glucose (dextrose)
40 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
34 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
30 👍 Fructose
21 👎 Magnesium, Mg
6 👍 Calcium, Ca
5.05 👍 Niacin
2.06 👎 Zinc, Zn
0.74 👎 Iron, Fe
0.704 👍 Thiamin
0.327 - Vitamin B-6
0.219 👍 Riboflavin
0.068 - Copper, Cu
0.016210000000000002 👎 Selenium, Se
0.013 - Manganese, Mn
0.000498 👍 Vitamin B-12
0.000249 👍 Vitamin D

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