PIZZA HUT 14" Cheese Pizza, Pan Crust

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
42680 Water
25000 Starch
11250 Total lipid (fat)
10850 Protein
2724 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
2627 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2521 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2470 Sugars, total
2370 ASH, TOTAL
2343 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
2198 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2100 Fiber, total dietary
1070 Maltose
871 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
592 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
580 Sodium, Na
470 Fructose
400 Glucose (dextrose)
400 Lactose
353 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
350 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
216 Phosphorus, P
192 Calcium, Ca
178 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
173 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
170 Potassium, K
143 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
130 Galactose
121 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
105 FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
99 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
84 FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
64 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
58 FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
57 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
48 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
46 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
44 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
39 FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
24 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
22 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
21 Magnesium, Mg
21 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
18 Cholesterol
16 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
11 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
10 FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
9 FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
9 FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
5 Fatty acids, total polyunsaturated
4 FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
4 FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
4 FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
3.48 Niacin
3 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
2.74 Tocopherol, gamma
2.47 Iron, Fe
2 FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
2 FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
2 FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
1.9 Vitamin C
1.31 Zinc, Zn
1 FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
0.79 Tocopherol, delta
0.74 Vitamin E (alpha-tocopherol)
0.395 Manganese, Mn
0.39 Thiamin
0.231 Pantothenic acid
0.22 Riboflavin
0.106 Folic acid
0.098 Copper, Cu
0.08 Vitamin B-6
0.066 Folic acid
0.05 Tocopherol, beta
0.03 Tocotrienol, alpha
0.017 Vitamin K (phylloquinone)
0.016 Selenium, Se
0.01 Tocotrienol, gamma
0.0011 Menaquinone-4
0.00033 Vitamin B-12

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