Cake, pound, commercially prepared, butter (includes fresh and frozen)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
53640	Significant	Carbohydrate
33360		Sugars, total
30680		Sucrose
25870		Water
17360		Starch
13960		Total lipid (fat)
5000		Protein
4811		Fatty acids, total saturated
3419		Fatty acids, total polyunsaturated
3020		Fatty acids, total monounsaturated
2972		FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
2895		FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2810		FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2680		FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
2418		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1530		ASH, TOTAL
1270		Lactose
1130		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
750		Glucose (dextrose)
600		Fiber, total dietary
538		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
388		FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
377		Sodium, Na
372		FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
330		Fructose
330		Maltose
163		FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
156		FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
149		Potassium, K
140		Phosphorus, P
131		FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
117		FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
115		FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
101		FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
90		FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
66		Cholesterol
65.6		Choline, total
59		FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
55		FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
54		FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
47		Calcium, Ca
45		FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
39		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
32		FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
31		FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
24		FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
23		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
18		FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
16		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
15		FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
15		FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
10.1		Betaine
8		Magnesium, Mg
8		FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
8		FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
8		FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
7		FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
5		FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
4		FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
3		Fatty acids, total polyunsaturated
2.82		Tocopherol, gamma
1.615		Niacin
1.48		Iron, Fe
1		FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
0.97		Tocopherol, delta
0.65		Vitamin E (alpha-tocopherol)
0.485		Pantothenic acid
0.43		Zinc, Zn
0.32		Tocotrienol, delta
0.249		Riboflavin
0.203		Lutein + zeaxanthin
0.173		Thiamin
0.11		Manganese, Mn
0.069		Retinol
0.042		Copper, Cu
0.042		Folic acid
0.04		Tocopherol, beta
0.036		Vitamin B-6
0.028		Folic acid
0.014		Folic acid
0.005		Carotene, beta
0.005		Selenium, Se
0.004		Cryptoxanthin, beta
0.0017		Vitamin K (phylloquinone)
0.0008		Vitamin D
0.00035999999999999997		Vitamin B-12