Veal, variety meats and by-products, kidneys, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
79070		Water
15760		Protein
3120		Total lipid (fat)
1465		Glutamic acid
1363		Aspartic acid
1276		Leucine
1200		ASH, TOTAL
1048		Lysine
971		Arginine
930		Glycine
833		Alanine
833		Valine
773		Proline
748		Phenylalanine
719		Threonine
687		Serine
670		Isoleucine
604		Tyrosine
590		FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
520		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
381		Histidine
364	Significant	Cholesterol
350		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
330		Methionine
300		FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
272		Potassium, K
241		Phosphorus, P
202		Tryptophan
180	Significant	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
178		Sodium, Na
175		Cystine
60		FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
60		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
50		FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
40		FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
40		FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
20		FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
16		Magnesium, Mg
11		Calcium, Ca
10		FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
10		FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
6.99		Niacin
5		Vitamin C
3.36		Iron, Fe
3.3		Pantothenic acid
1.97		Zinc, Zn
1.9		Riboflavin
0.494		Copper, Cu
0.37		Vitamin B-6
0.32		Thiamin
0.0924		Vitamin A, IU
0.092		Retinol
0.092		Vitamin A, IU
0.08		Manganese, Mn
0.08		Selenium, Se
0.0282		Vitamin B-12
0.021		Folic acid