Potato flour
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 83100 | Significant | Carbohydrate | |
| 6900 | Protein | ||
| 6520 | Water | ||
| 5900 | Fiber, total dietary | ||
| 3520 | Sugars, total | ||
| 3140 | ASH, TOTAL | ||
| 1173 | Aspartic acid | ||
| 1001 | Potassium, K | ||
| 932 | Glutamic acid | ||
| 425 | Leucine | ||
| 413 | Lysine | ||
| 374 | Arginine | ||
| 356 | Valine | ||
| 340 | Total lipid (fat) | ||
| 328 | Alanine | ||
| 316 | Phenylalanine | ||
| 299 | Isoleucine | ||
| 280 | Threonine | ||
| 265 | Proline | ||
| 256 | Glycine | ||
| 234 | Serine | ||
| 224 | Tyrosine | ||
| 168 | Phosphorus, P | ||
| 166 | Histidine | ||
| 150 | Fatty acids, total polyunsaturated | ||
| 115 | Tryptophan | ||
| 107 | Methionine | ||
| 90 | Fatty acids, total saturated | ||
| 70 | Cystine | ||
| 70 | Fiber, total dietary | ||
| 65 | Calcium, Ca | ||
| 65 | Magnesium, Mg | ||
| 55 | Sodium, Na | ||
| 39.5 | Choline, total | ||
| 8 | Fatty acids, total monounsaturated | ||
| 3.8 | Vitamin C | ||
| 3.507 | Niacin | ||
| 1.38 | Iron, Fe | ||
| 0.769 | Vitamin B-6 | ||
| 0.54 | Zinc, Zn | ||
| 0.474 | Pantothenic acid | ||
| 0.313 | Manganese, Mn | ||
| 0.25 | Vitamin E (alpha-tocopherol) | ||
| 0.228 | Thiamin | ||
| 0.197 | Copper, Cu | ||
| 0.051 | Riboflavin | ||
| 0.025 | Folic acid | ||
| 0.0011 | Selenium, Se |