APPLEBEE'S, Double Crunch Shrimp

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
40120		Water
22800		Starch
18900		Total lipid (fat)
12310		Protein
8379	Significant	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
4018		FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
2710		ASH, TOTAL
2600		Fiber, total dietary
1991		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1163		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1070		Sugars, total
977		FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
838		Sodium, Na
500		Maltose
300		Sucrose
271		Phosphorus, P
200		Fructose
131		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
105		FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
97		Potassium, K
90		FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
86		Cholesterol
70		Glucose (dextrose)
65		FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
63		FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
45		Calcium, Ca
40		FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
34		FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
33		FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
30		FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
30		FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
23		Magnesium, Mg
23		FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
22		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
21		FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
20		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
11		FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
10		FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
8.31		Tocopherol, gamma
6		FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
6		FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
5		FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
4		FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
3.35	Significant	Tocopherol, delta
3		Fatty acids, total polyunsaturated
2		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
2		FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
1.97		Vitamin E (alpha-tocopherol)
1.03		Iron, Fe
0.9		Niacin
0.78		Zinc, Zn
0.34		Pantothenic acid
0.281		Manganese, Mn
0.22		Tocopherol, beta
0.14		Copper, Cu
0.09		Thiamin
0.089		Riboflavin
0.055		Vitamin B-6
0.0291		Vitamin K (phylloquinone)
0.026600000000000002		Selenium, Se
0.014		Folic acid
0.002		Retinol
0.00043		Vitamin B-12