Feijoa, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
7700000 Sugars, total
85400 Water
83280 Water
8000 Carbohydrate
6400 Fiber, total dietary
2950 Fructose
2930 Sucrose
2320 Glucose (dextrose)
710 Protein
420 Total lipid (fat)
380 ASH, TOTAL
300 Starch
176 Energy
172 Potassium, K
120 Fatty acids, total polyunsaturated
107 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
100 Fatty acids, total saturated
75 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
56 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
50 Fatty acids, total monounsaturated
32.9 Vitamin C
29 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
19 Phosphorus, P
17 Calcium, Ca
14 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
9 Magnesium, Mg
4 FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
3 Sodium, Na
3 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
3 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
3 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
1 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
0.4 Niacin
0.295 Niacin
0.233 Pantothenic acid
0.2 Vitamin E (alpha-tocopherol)
0.16 Vitamin E (alpha-tocopherol)
0.14 Iron, Fe
0.084 Manganese, Mn
0.067 Vitamin B-6
0.06 Zinc, Zn
0.05 Pyridoxine (Vitamin B6
0.036 Copper, Cu
0.031 Carotene, beta
0.03 Tocopherol, gamma
0.027 Lutein + zeaxanthin
0.023 Folic acid
0.018 Riboflavin
0.01 Tocotrienol, gamma
0.006 Thiamin
0.005 Lycopene
0.005 Vitamin A, IU
0.0035 Vitamin K (phylloquinone)
0.003 Cryptoxanthin, beta
0.0002 Selenium, Se
0.0001 Iodine (I)

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