Fast foods, french toast sticks

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
41210		Carbohydrate
33570		Water
26600		Starch
17740		Total lipid (fat)
9890		Sugars, total
9502		Fatty acids, total monounsaturated
9406		FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
7140		Sucrose
6000		Protein
3989		Fatty acids, total saturated
2566		Fatty acids, total polyunsaturated
2421		FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1961		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1892		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1470		ASH, TOTAL
1400		Fiber, total dietary
1030		Glucose (dextrose)
820		Maltose
750		Fructose
400		Sodium, Na
150		Lactose
145		FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
111		Potassium, K
87		Phosphorus, P
65		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
59		FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
58		FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
53		Calcium, Ca
31		FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
20		Betaine
19		Magnesium, Mg
13.9		Choline, total
12		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
7		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
5.29		Tocopherol, gamma
3.5	Significant	Tocopherol, delta
2.575		Niacin
1.92		Iron, Fe
0.88		Vitamin E (alpha-tocopherol)
0.51		Zinc, Zn
0.39		Manganese, Mn
0.336		Pantothenic acid
0.284		Thiamin
0.183		Folic acid
0.175		Riboflavin
0.142		Folic acid
0.085		Copper, Cu
0.07		Tocopherol, beta
0.053		Vitamin B-6
0.041		Folic acid
0.03		Tocotrienol, alpha
0.0277		Dihydrophylloquinone
0.0145		Vitamin K (phylloquinone)
0.012199999999999999		Selenium, Se
0.004		Lutein + zeaxanthin
0.003		Carotene, beta