Veal, cutlet, with bone, lean, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
74700	👎	Water
24600	-	Protein
1200	-	ASH, TOTAL
1100	-	Total lipid (fat)
459	-	Energy
400	-	Fatty acids, total saturated
350	-	Fatty acids, total monounsaturated
330	-	Potassium, K
240	-	Phosphorus, P
220	👎	Fatty acids, total polyunsaturated
220	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
120	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
69.222	👎	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
45	-	Sodium, Na
40	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
34.42	-	Fatty acids, total trans
30	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
23	👍	Magnesium, Mg
19.38	👍	Niacin
10	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
10	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
10	-	FATTY ACIDS, SATURATED, TOTAL
8	👎	Calcium, Ca
3.6	👍	Zinc, Zn
1.5	-	Pantothenic acid
1	👍	Vitamin C
0.8	-	Pyridoxine (Vitamin B6
0.71	👎	Iron, Fe
0.5	👍	Vitamin E (alpha-tocopherol)
0.2	👎	Riboflavin
0.06	👎	Thiamin
0.055	-	Copper, Cu
0.0038	👍	Vitamin D
0.0016	👍	Vitamin B-12
0.0003	-	Iodine (I)