Emu, steak, as purchased, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
74200	👎	Water
23400	-	Protein
2500	-	Total lipid (fat)
1200	-	ASH, TOTAL
1010	-	Fatty acids, total monounsaturated
730	-	Fatty acids, total saturated
570	👎	Fatty acids, total polyunsaturated
490	-	Energy
430	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
350	-	Potassium, K
280	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
228	-	Phosphorus, P
80	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
50	-	Sodium, Na
26	👍	Magnesium, Mg
10.1	👍	Niacin
10	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
7.09	-	Fatty acids, total trans
7.088	👎	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
4	👎	Calcium, Ca
3.85	👎	Iron, Fe
2.3	👍	Zinc, Zn
1.3	-	Pantothenic acid
0.28	👎	Riboflavin
0.18	-	Copper, Cu
0.15	👎	Thiamin
0.06	-	Pyridoxine (Vitamin B6
0.028	-	Manganese, Mn
0.024	👍	Selenium, Se
0.02	👎	Folic acid
0.0046	👍	Vitamin B-12
0.0037	👍	Vitamin D
0.0016	👍	Molybdenum (Mo)
0.0015	-	Arsenic (As)
0.0012	-	Iodine (I)