Xôi, tr?ng, d?

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
49605.2631578947 Carbohydrate
43355.26315789473 Water
5526.31578947368 Protein
1052.63157894737 Total lipid (fat)
873.684 Glutamic acid
460.526 ASH, TOTAL
421.053 Aspartic acid
373.684 Arginine
370.395 Leucine
328.947368421053 Fiber, total dietary
273.68399999999997 Valine
259.868 Alanine
239.474 Phenylalanine
235.526 Serine
230 Energy
211.184 Proline
203.947 Glycine
193.42100000000002 Isoleucine
185.526 Potassium, K
161.842 Lysine
160.526 Threonine
150 Tyrosine
131.579 Fatty acids, total monounsaturated
130.26299999999998 Fatty acids, total polyunsaturated
130.26299999999998 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
124.342 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
105.26299999999999 Histidine
105.26299999999999 Methionine
92.1053 Cystine
85.5263 Phosphorus, P
73.0263 Fatty acids, total saturated
61.842099999999995 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
51.9737 Tryptophan
11.1842 Magnesium, Mg
10.5263157894737 Calcium, Ca
6.57895 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
5.26316 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
1.97368 Sodium, Na
1.44736842105263 Zinc, Zn
1.31579 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
0.947368421052632 Niacin
0.789473684210526 Iron, Fe
0.723684 Manganese, Mn
0.184211 Copper, Cu
0.112105 Pantothenic acid
0.0631578947368421 Thiamin
0.0422368421052632 Pyridoxine (Vitamin B6
0.0236842105263158 Riboflavin
0.00993421 Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.