Tim lợn, luộc

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
69852.94117647057 Water
22205.8823529412 Protein
4705.88235294118 Total lipid (fat)
3658.82 Glutamic acid
2588.24 Significant Aspartic acid
2191.1800000000003 Leucine
2016.1799999999998 Lysine
1764.70588235295 Carbohydrate
1705.88 Fatty acids, total saturated
1647.06 Fatty acids, total polyunsaturated
1617.65 Alanine
1542.65 Arginine
1500 Fatty acids, total monounsaturated
1470.5900000000001 ASH, TOTAL
1419.12 Valine
1344.12 Glycine
1323.5300000000002 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1244.12 Isoleucine
1192.65 Proline
1132.35 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
1120.59 Phenylalanine
1120.59 Serine
1120.59 Threonine
922.059 Tyrosine
867.6469999999999 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
661.7650000000001 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
620.5880000000001 Histidine
597.059 Methionine
432.353 Potassium, K
397.05899999999997 Significant FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
326.471 Tryptophan
313.235 Phosphorus, P
250 Cystine
192.647 Cholesterol
147.059 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
138.235294117647 Energy
117.647 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
82.3529 Sodium, Na
27.9412 Magnesium, Mg
10.2941176470588 Calcium, Ca
8.67647058823529 Iron, Fe
6.70588235294118 Niacin
4.11764705882353 Zinc, Zn
2.95882 Pantothenic acid
0.735294117647059 Vitamin C
0.6 Copper, Cu
0.576470588235294 Riboflavin
0.458823529411765 Pyridoxine (Vitamin B6
0.4 Thiamin
0.0926471 Manganese, Mn
0.0152941 Selenium, Se
0.0117647058823529 Retinol
0.0117647 Vitamin A, IU
0.0044588200000000005 Vitamin B-12

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