Thịt ngỗng

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
46100 Water
39200 Significant Total lipid (fat)
17770 Significant Fatty acids, total monounsaturated
16680 Significant FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
14000 Protein
9780 Fatty acids, total saturated
6950 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3760 Fatty acids, total polyunsaturated
3340 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2330 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2231 Glutamic acid
1330 Aspartic acid
1252 Lysine
1199 Leucine
980 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
948 Arginine
888 Alanine
869 Glycine
700 ASH, TOTAL
699 Valine
651 Threonine
641 Isoleucine
627 Proline
618 Phenylalanine
565 Serine
501 Tyrosine
408.8 Energy
395 Histidine
350 Methionine
308 Potassium, K
210 Phosphorus, P
210 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
204 Tryptophan
99 Cystine
80 Cholesterol
73 Sodium, Na
18 Magnesium, Mg
13 Calcium, Ca
5.7 Niacin
4.2 Vitamin C
1.8 Iron, Fe
1.72 Zinc, Zn
1.294 Pantothenic acid
0.39 Pyridoxine (Vitamin B6
0.27 Copper, Cu
0.2 Thiamin
0.19 Riboflavin
0.02 Manganese, Mn
0.017 Retinol
0.017 Vitamin A, IU
0.0144 Selenium, Se
0.00034 Vitamin B-12

Sources, terms of use and Acknowledgements
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