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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
49444.444444444445 Water
27861.1111111111 Protein
21250 Total lipid (fat)
6861.11 Fatty acids, total monounsaturated
5541.67 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
5083.33 Fatty acids, total saturated
4486.11 Fatty acids, total polyunsaturated
3930.56 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
3522.22 Glutamic acid
3375 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2252.78 Aspartic acid
1883.33 Lysine
1759.72 Leucine
1511.11 Arginine
1487.5 Glycine
1447.22 Alanine
1388.8899999999999 ASH, TOTAL
1166.67 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
1151.3899999999999 Proline
1138.8899999999999 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1125 Valine
1055.56 Threonine
1036.1100000000001 Isoleucine
925 Serine
876.389 Phenylalanine
747.2220000000001 Tyrosine
655.556 Histidine
637.5 Methionine
444.444 Phosphorus, P
327.778 Potassium, K
302.9166666666667 Energy
275 Tryptophan
250 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
213.889 Cystine
194.44400000000002 FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
102.778 Cholesterol
91.6667 Sodium, Na
55.5555555555642 Carbohydrate
41.6667 FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
33.3333333333333 Calcium, Ca
25 Magnesium, Mg
7.77777777777778 Niacin
4.44444444444444 Iron, Fe
3.70833333333333 Zinc, Zn
1.01889 Pantothenic acid
0.322222222222222 Pyridoxine (Vitamin B6
0.25 Retinol
0.25 Vitamin A, IU
0.176389 Copper, Cu
0.0888888888888889 Riboflavin
0.0666666666666667 Thiamin
0.036666699999999997 Selenium, Se
0.0277778 Manganese, Mn
0.0004 Vitamin B-12

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