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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
34693.8775510204 Significant Total lipid (fat)
33469.387755102 Protein
30204.081632653073 Water
19795.899999999998 Significant Fatty acids, total monounsaturated
15306.1 Significant FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
13673.5 Significant Fatty acids, total saturated
6734.69 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
5102.04 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
4734.69 Proline
3224.49 Lysine
2991.8399999999997 Glycine
2846.94 Leucine
2653.06 Alanine
2448.98 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2097.96 Glutamic acid
1904.08 Isoleucine
1775.51 Histidine
1775.51 Valine
1632.6499999999999 ASH, TOTAL
1620.4099999999999 Serine
1559.18 Threonine
1220.41 Phenylalanine
1220.41 Tyrosine
926.531 Aspartic acid
900 Methionine
626.531 Cystine
612.245 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
522.449 Potassium, K
446.1224489795918 Energy
432.653 Arginine
432.653 Tryptophan
361.224 Phosphorus, P
185.714 Sodium, Na
159.184 Cholesterol
55.102 Magnesium, Mg
18.3673469387755 Calcium, Ca
9.46938775510204 Niacin
6.12244897959184 Vitamin C
5.91836734693878 Zinc, Zn
5.10204081632653 Iron, Fe
0.326531 Copper, Cu
0.277551020408163 Thiamin
0.244897959183673 Riboflavin
0.0816327 Manganese, Mn
0.0612245 Vitamin A, IU
0.0612244897959184 Retinol
0.036326500000000005 Selenium, Se

Sources, terms of use and Acknowledgements
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