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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
40000 Water
29824.5614035088 Significant Total lipid (fat)
28771.9298245614 Protein
17017.5 Significant Fatty acids, total monounsaturated
13157.9 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
11754.4 Significant Fatty acids, total saturated
5789.469999999999 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
4385.96 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
4070.18 Proline
2771.93 Lysine
2571.93 Glycine
2447.37 Leucine
2280.7 Alanine
2105.2599999999998 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
1803.51 Glutamic acid
1636.8400000000001 Isoleucine
1526.32 Histidine
1526.32 Valine
1403.51 ASH, TOTAL
1392.98 Serine
1340.35 Threonine
1049.1200000000001 Phenylalanine
1049.1200000000001 Tyrosine
796.491 Aspartic acid
773.6840000000001 Methionine
538.596 Cystine
526.316 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
449.123 Potassium, K
383.5087719298245 Energy
371.93 Arginine
371.93 Tryptophan
310.526 Phosphorus, P
159.649 Sodium, Na
136.842 Cholesterol
47.3684 Magnesium, Mg
15.7894736842105 Calcium, Ca
8.14035087719298 Niacin
5.08771929824561 Zinc, Zn
4.3859649122807 Iron, Fe
2.63157894736842 Vitamin C
0.280702 Copper, Cu
0.23859649122807 Thiamin
0.210526315789474 Riboflavin
0.0701754 Manganese, Mn
0.0526316 Vitamin A, IU
0.052631578947368404 Retinol
0.0312281 Selenium, Se

Sources, terms of use and Acknowledgements
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