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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
37095.2380952381 Protein
34404.7619047619 Significant Total lipid (fat)
27261.90476190476 Water
19631 Significant Fatty acids, total monounsaturated
15178.599999999999 Significant FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
13559.5 Significant Fatty acids, total saturated
6678.57 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
5247.620000000001 Proline
5059.52 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
3573.81 Lysine
3315.95 Glycine
3155.36 Leucine
2940.48 Alanine
2428.57 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2325.24 Glutamic acid
2110.36 Isoleucine
1967.86 Histidine
1967.86 Valine
1795.95 Serine
1728.1 Threonine
1352.62 Phenylalanine
1352.62 Tyrosine
1238.1 ASH, TOTAL
1026.8999999999999 Aspartic acid
997.5 Methionine
694.4050000000001 Cystine
607.143 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
479.524 Arginine
479.524 Tryptophan
458.0238095238095 Energy
335.238 Potassium, K
273.929 Phosphorus, P
185.714 Cholesterol
108.333 Sodium, Na
41.7857 Magnesium, Mg
18.2142857142857 Calcium, Ca
6.90476190476191 Niacin
5.95238095238095 Iron, Fe
5.52380952380952 Zinc, Zn
3.57142857142857 Vitamin C
0.380952 Copper, Cu
0.267857142857143 Riboflavin
0.182142857142857 Thiamin
0.0952381 Manganese, Mn
0.0571429 Vitamin A, IU
0.057142857142857106 Retinol
0.042381 Selenium, Se

Sources, terms of use and Acknowledgements
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