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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
38928.57142857143 Water
30357.1428571429 Significant Total lipid (fat)
29285.714285714297 Protein
17321.4 Significant Fatty acids, total monounsaturated
13392.9 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
11964.3 Significant Fatty acids, total saturated
5892.86 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
4464.29 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
4142.86 Proline
2821.43 Lysine
2617.8599999999997 Glycine
2491.07 Leucine
2321.43 Alanine
2142.86 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
1835.71 Glutamic acid
1666.07 Isoleucine
1553.57 Histidine
1553.57 Valine
1428.57 ASH, TOTAL
1417.86 Serine
1364.29 Threonine
1067.8600000000001 Phenylalanine
1067.8600000000001 Tyrosine
810.714 Aspartic acid
787.5 Methionine
548.2139999999999 Cystine
535.714 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
457.143 Potassium, K
390.3571428571428 Energy
378.57099999999997 Arginine
378.57099999999997 Tryptophan
316.071 Phosphorus, P
162.5 Sodium, Na
139.286 Cholesterol
48.2143 Magnesium, Mg
16.0714285714286 Calcium, Ca
8.28571428571428 Niacin
5.35714285714286 Vitamin C
5.17857142857143 Zinc, Zn
4.46428571428571 Iron, Fe
0.285714 Copper, Cu
0.242857142857143 Thiamin
0.214285714285714 Riboflavin
0.0714286 Manganese, Mn
0.053571428571428596 Retinol
0.0535714 Vitamin A, IU
0.0317857 Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.