Th?t chân giò l?n

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
64700 Water
18600 Total lipid (fat)
15700 Protein
8380 Fatty acids, total monounsaturated
7700 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
6540 Fatty acids, total saturated
4059.9999999999995 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2636 Glutamic acid
2160 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2009.9999999999998 Fatty acids, total polyunsaturated
1690 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
1584 Aspartic acid
1550 Lysine
1376 Leucine
1120 Arginine
1032 Alanine
1000 ASH, TOTAL
992 Glycine
931 Valine
790 Proline
787 Isoleucine
776 Threonine
720 Serine
689 Phenylalanine
659 Histidine
583 Tyrosine
530 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
444 Methionine
315 Potassium, K
230.2 Energy
216 Cystine
208 Tryptophan
140 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
106 Phosphorus, P
90 FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
73 Cholesterol
47 Sodium, Na
24 Calcium, Ca
20 Magnesium, Mg
2.1 Iron, Fe
1.93 Zinc, Zn
1.6 Niacin
0.7 Vitamin C
0.685 Pantothenic acid
0.401 Pyridoxine (Vitamin B6
0.065 Copper, Cu
0.065 Riboflavin
0.03 Retinol
0.03 Vitamin A, IU
0.0294 Selenium, Se
0.023 Manganese, Mn
0.013 Thiamin
0.00063 Vitamin B-12

Sources, terms of use and Acknowledgements
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