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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
62958.90410958904 Water
29794.5205479452 Protein
5273.97260273973 Total lipid (fat)
4476.71 Significant Glutamic acid
2721.92 Significant Aspartic acid
2479.45 Lysine
2410.96 Fatty acids, total monounsaturated
2354.79 Leucine
2082.19 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1972.6 ASH, TOTAL
1883.56 Arginine
1797.26 Alanine
1753.42 Fatty acids, total saturated
1626.0300000000002 Glycine
1449.32 Valine
1339.73 Isoleucine
1315.07 Proline
1301.37 Threonine
1163.01 Phenylalanine
1139.73 Serine
1054.79 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1020.5500000000001 Histidine
1001.3700000000001 Tyrosine
763.014 Methionine
530.137 Potassium, K
506.849 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
334.247 Cystine
334.247 Tryptophan
279.452 Phosphorus, P
219.17800000000003 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
205.47899999999998 Fatty acids, total polyunsaturated
166.6438356164384 Energy
150.685 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
123.288 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
86.3014 Sodium, Na
53.4247 Cholesterol
41.0959 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
27.3972602739726 Calcium, Ca
19.1781 Magnesium, Mg
13.6986 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
9.50684931506849 Significant Zinc, Zn
6.29041095890411 Niacin
3.17808219178082 Iron, Fe
0.515068493150685 Pyridoxine (Vitamin B6
0.383562 Pantothenic acid
0.241095890410959 Riboflavin
0.10958904109589 Thiamin
0.0972603 Copper, Cu
0.0242466 Selenium, Se
0.0191781 Manganese, Mn
0.0109589 Folic acid
0.0036493199999999997 Vitamin B-12

Sources, terms of use and Acknowledgements
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