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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
74100 Water
18800 Protein
3600 Total lipid (fat)
2622 Glutamic acid
2000.0000000000102 Carbohydrate
1992 Aspartic acid
1580 Leucine
1500 ASH, TOTAL
1260 Lysine
1223 Alanine
1170 Fatty acids, total saturated
1170 Valine
1160 Glycine
1150 Phenylalanine
1080 Arginine
1020 Isoleucine
1004.9999999999999 Serine
986 Proline
900 Threonine
870 Fatty acids, total polyunsaturated
709 Tyrosine
700 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
600 Methionine
520 Fatty acids, total monounsaturated
490 Histidine
460 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
447 Potassium, K
440 Significant FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
440 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
353 Phosphorus, P
350 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
340 Tryptophan
301 Cholesterol
236 Cystine
115.6000000000001 Energy
110 Sodium, Na
30 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
30 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
20 FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
18 Vitamin C
17 Magnesium, Mg
16.2 Niacin
12 Iron, Fe
7 Calcium, Ca
6.65 Pantothenic acid
6 Significant Retinol
6 Significant Vitamin A, IU
5.76 Zinc, Zn
2.11 Riboflavin
0.69 Pyridoxine (Vitamin B6
0.51 Copper, Cu
0.4 Thiamin
0.3 Manganese, Mn
0.052700000000000004 Selenium, Se
0.026 Vitamin B-12

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