Com n?p

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
48443.11377245509			Water
45149.700598802396			Carbohydrate
5029.940119760479			Protein
958.083832335329			Total lipid (fat)
795.2099999999999			Glutamic acid
419.162			ASH, TOTAL
383.23400000000004			Aspartic acid
340.12			Arginine
337.126			Leucine
299.40119760479			Fiber, total dietary
249.102			Valine
236.527			Alanine
217.964			Phenylalanine
214.371			Serine
209.3413173652695			Energy
192.216			Proline
185.629			Glycine
176.048			Isoleucine
168.862			Potassium, K
147.30499999999998			Lysine
146.10799999999998			Threonine
136.52700000000002			Tyrosine
119.76			Fatty acids, total monounsaturated
118.563			Fatty acids, total polyunsaturated
118.563			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
113.17399999999999			FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
95.8084			Histidine
95.8084			Methionine
83.8323			Cystine
77.8443			Phosphorus, P
66.4671			Fatty acids, total saturated
56.2874			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
47.3054			Tryptophan
10.1796			Magnesium, Mg
9.58083832335329			Calcium, Ca
5.988020000000001			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
4.79042			FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
1.79641			Sodium, Na
1.31736526946108			Zinc, Zn
1.1976			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
0.862275449101796			Niacin
0.718562874251497			Iron, Fe
0.658683			Manganese, Mn
0.167665			Copper, Cu
0.102036			Pantothenic acid
0.0574850299401198			Thiamin
0.0384431137724551			Pyridoxine (Vitamin B6
0.0215568862275449			Riboflavin
0.009041919999999998			Selenium, Se