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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
63209.87654320988 Water
22469.1358024691 Protein
12716.049382715999 Total lipid (fat)
11925.9 Fatty acids, total monounsaturated
8049.379999999999 Fatty acids, total polyunsaturated
6962.96 Fatty acids, total saturated
4308.639999999999 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3913.58 Significant FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
3827.1600000000003 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2716.05 Glutamic acid
2098.77 Aspartic acid
1975.31 Lysine
1728.3999999999999 Leucine
1604.94 ASH, TOTAL
1567.9 Significant FATTY ACIDS, POLYUNSATURATED, 20:5 n-3 (EPA), EICOSAPENTAENOIC (EPA)
1358.02 Alanine
1358.02 Valine
1234.57 Arginine
1123.4599999999998 Significant FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
1111.1100000000001 Isoleucine
1037.04 Glycine
1037.04 Histidine
1000 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
975.309 Threonine
901.235 Phenylalanine
901.235 Serine
790.123 Tyrosine
790.123 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
753.086 Proline
753.086 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
641.9749999999999 Methionine
600 Potassium, K
395.062 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
234.568 Tryptophan
204.320987654321 Energy
172.84 Cystine
135.802 Sodium, Na
111.111 Phosphorus, P
61.7283950617284 Calcium, Ca
43.2099 Magnesium, Mg
7.33333333333333 Niacin
1.60493827160494 Iron, Fe
0.246914 Copper, Cu
0.209876543209877 Riboflavin
0.0777777777777778 Thiamin
0.0123457 Vitamin A, IU
0.012345679012345701 Retinol

Sources, terms of use and Acknowledgements
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