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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
70339.50617283952 Water
16851.851851851803 Protein
11444.4444444444 Total lipid (fat)
10733.3 Fatty acids, total monounsaturated
7244.44 Fatty acids, total polyunsaturated
6266.67 Fatty acids, total saturated
3877.78 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3522.22 Significant FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
3444.44 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2580.25 Glutamic acid
1993.83 Aspartic acid
1876.5400000000002 Lysine
1641.98 Leucine
1411.1100000000001 Significant FATTY ACIDS, POLYUNSATURATED, 20:5 n-3 (EPA), EICOSAPENTAENOIC (EPA)
1364.2 ASH, TOTAL
1290.12 Alanine
1290.12 Valine
1172.8400000000001 Arginine
1055.56 Isoleucine
1011.1099999999999 Significant FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
985.185 Glycine
985.185 Histidine
926.543 Threonine
900 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
856.173 Phenylalanine
856.173 Serine
750.617 Tyrosine
715.4319999999999 Proline
711.1110000000001 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
677.778 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
609.877 Methionine
450 Potassium, K
355.556 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
222.84 Tryptophan
170.4074074074074 Energy
164.198 Cystine
115.432 Sodium, Na
94.4444 Phosphorus, P
61.7283950617284 Calcium, Ca
36.7284 Magnesium, Mg
5.7037037037037 Niacin
1.28395061728395 Iron, Fe
0.222222 Copper, Cu
0.146913580246914 Riboflavin
0.0648148148148148 Thiamin
0.0111111111111111 Retinol
0.0111111 Vitamin A, IU

Sources, terms of use and Acknowledgements
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