Snacks, potato chips, barbecue flavour

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
30690 Significant Total lipid (fat)
12462 Significant FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
12338 Significant FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
11879 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
11859 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
6410 Protein
5470 Sugars, total
4110 ASH, TOTAL
3800 Fiber, total dietary
2909 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2600 Water
1173 Potassium, K
737 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
591 Sodium, Na
394 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
377 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
145 Phosphorus, P
118 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
113 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
109 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
106 FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
62 FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
58 Magnesium, Mg
58 Vitamin C
50 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
50 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
47 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
35 Calcium, Ca
20 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
18 FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
18 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
13 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
10 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
8 FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
8 FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
6 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
6 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
5 FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
4.809 Niacin
4.09 Vitamin E (alpha-tocopherol)
4 FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
4 FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
4 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
3.82 Tocopherol, gamma
3 FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
1.36 Iron, Fe
1.36 Significant Tocopherol, beta
1 FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
0.97 Zinc, Zn
0.842 Pantothenic acid
0.378 Manganese, Mn
0.374 Vitamin B-6
0.244 Copper, Cu
0.216 Thiamin
0.196 Carotene, beta
0.161 Lycopene
0.152 Lutein + zeaxanthin
0.117 Riboflavin
0.1 Tocopherol, delta
0.063 Cryptoxanthin, beta
0.06 Folic acid
0.0132 Vitamin K (phylloquinone)
0.005 Carotene, alpha
0.0004 Selenium, Se

Sources, terms of use and Acknowledgements
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