Orange, all commercial varieties, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
86750 | Water | ||
1790 | Fiber, total dietary | ||
940 | Protein | ||
440 | ASH, TOTAL | ||
181 | Potassium, K | ||
120 | Total lipid (fat) | ||
114 | Aspartic acid | ||
94 | Glutamic acid | ||
94 | Glycine | ||
65 | Arginine | ||
53.2 | Vitamin C | ||
50 | Alanine | ||
47 | Lysine | ||
46 | Proline | ||
40 | Valine | ||
32 | Serine | ||
31 | Phenylalanine | ||
25 | Isoleucine | ||
23 | Leucine | ||
20 | Methionine | ||
18 | Histidine | ||
16 | Tyrosine | ||
15 | Threonine | ||
14 | Phosphorus, P | ||
10 | Cystine | ||
10 | Magnesium, Mg | ||
9 | Tryptophan | ||
0.282 | Niacin | ||
0.18 | Vitamin E (alpha-tocopherol) | ||
0.129 | Lutein + zeaxanthin | ||
0.116 | Cryptoxanthin, beta | ||
0.1 | Iron, Fe | ||
0.087 | Thiamin | ||
0.07 | Zinc, Zn | ||
0.06 | Vitamin B-6 | ||
0.045 | Copper, Cu | ||
0.03 | Folic acid | ||
0.025 | Manganese, Mn | ||
0.011 | Carotene, alpha | ||
0.0005 | Selenium, Se |