Fish, gefiltefish, commercial, sweet recipe with broth

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
80350 Water
9070 Protein
1750 Glutamic acid
1730 Total lipid (fat)
1440 ASH, TOTAL
842 Lysine
810 Leucine
772 Aspartic acid
595 Arginine
548 Valine
546 Alanine
524 Sodium, Na
493 Phenylalanine
488 Threonine
486 Isoleucine
473 Serine
407 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
403 Glycine
380 Tyrosine
341 Proline
300 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
261 Histidine
257 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
255 Methionine
116 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
113 Cystine
109 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
91 Potassium, K
86 Tryptophan
75 FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
73 Phosphorus, P
56 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
56 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
51 FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
45 FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
30 Cholesterol
27 FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
23 Calcium, Ca
22 FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
9 Magnesium, Mg
2.48 Iron, Fe
0.82 Zinc, Zn
0.2 Pantothenic acid
0.195 Copper, Cu
0.073 Manganese, Mn
0.065 Thiamin
0.059 Riboflavin
0.027 Retinol
0.003 Folic acid
0.0008399999999999999 Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.