Rhubarb, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
93610 👎 Water
4540 - Carbohydrate
1800 - Fiber, total dietary
1100 - Sugars, total
900 - Protein
760 - ASH, TOTAL
288 - Potassium, K
200 - Total lipid (fat)
99 👎 Fatty acids, total polyunsaturated
86 👎 Calcium, Ca
53 - Fatty acids, total saturated
39 - Fatty acids, total monounsaturated
14 - Phosphorus, P
12 👍 Magnesium, Mg
8 👍 Vitamin C
6.1 👎 Choline, total
4 - Sodium, Na
2.17 👍 (+)-Catechin
0.6 - (-)-Epicatechin 3-O-gallate
0.51 👎 (-)-Epicatechin
0.3 👍 Niacin
0.27 👍 Vitamin E (alpha-tocopherol)
0.22 👎 Iron, Fe
0.196 - Manganese, Mn
0.17 - Lutein + zeaxanthin
0.1 👍 Zinc, Zn
0.061 - Carotene, beta
0.0306 👎 Vitamin A, IU
0.03 👎 Riboflavin
0.0293 - Vitamin K (phylloquinone)
0.024 👍 Vitamin B-6
0.021 - Copper, Cu
0.02 👎 Thiamin
0.007 👎 Folic acid
0.005 👎 Retinol
0.005 👎 Vitamin A, IU
0.0011 👍 Selenium, Se
2E-05 - Matairesinol
1E-05 - Secoisolariciresinol

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