Muesli, untoasted or natural style, added dried fruit, unfortified
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 18700000 | 🏆 | - | Sugars, total |
| 59200 | 🏆 | - | Carbohydrate |
| 8900 | 🏆 | - | Glucose (dextrose) |
| 1646 | 🏆 | - | Energy |
| 0.57 | 🏆 | - | Fluoride, F |
| 0.061 | 🏆 | - | Chromium (Cr) |
| 0.06 | 🏆 | - | Molybdenum (Mo) |
| 40500 | - | Starch | |
| 10800 | - | Protein | |
| 10800 | - | Total lipid (fat) | |
| 9600 | - | Water | |
| 9400 | - | Fiber, total dietary | |
| 8800 | - | Fructose | |
| 3910 | - | Fatty acids, total monounsaturated | |
| 3510 | - | Fatty acids, total polyunsaturated | |
| 2770 | - | Fatty acids, total saturated | |
| 1800 | - | ASH, TOTAL | |
| 1350 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
| 1000 | - | Sucrose | |
| 650 | - | FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid) |
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