Lamb, New Zealand, imported, rack - partly frenched, separable lean only, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
70240 - Water
20650 - Protein
8610 - Total lipid (fat)
1659 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
1312 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1183 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
940 - ASH, TOTAL
309 - Potassium, K
302 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
185 - Phosphorus, P
142 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
127 🏆 - FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
118 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
113 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
111 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
67 - Sodium, Na
64 - Cholesterol
59 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
25 - FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
23 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
22 👎 Magnesium, Mg
20 - FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
12 👍 Calcium, Ca
11 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
10 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
10 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
8 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
7 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
5.749 👍 Niacin
5 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
2.66 👎 Zinc, Zn
1.43 👎 Iron, Fe
0.67 👍 Vitamin D
0.454 - Pantothenic acid
0.28 👎 Vitamin E (alpha-tocopherol)
0.191 👍 Riboflavin
0.181 - Vitamin B-6
0.112 - Copper, Cu
0.083 👍 Thiamin
0.009 - Manganese, Mn
0.005 - Retinol
0.0036 👎 Selenium, Se
0.00125 👍 Vitamin B-12

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