Chicken, breast, lean flesh, fried, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
700000 - Sugars, total
64100 - Water
34500 - Protein
1800 - Total lipid (fat)
1400 - ASH, TOTAL
730 - Fatty acids, total monounsaturated
700 - Maltose
700 - Carbohydrate
663 - Energy
550 - Fatty acids, total saturated
445 - Potassium, K
380 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
340 👎 Fatty acids, total polyunsaturated
285 - Phosphorus, P
140 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
80 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
56 - Chloride (Cl)
55 - Sodium, Na
38 👎 Magnesium, Mg
25.633 👎 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
22.32 👍 Niacin
10 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
10 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
6.62 - Fatty acids, total trans
5 👍 Calcium, Ca
1.7 - Pantothenic acid
0.73 👎 Zinc, Zn
0.44 - Pyridoxine (Vitamin B6
0.4 👎 Vitamin E (alpha-tocopherol)
0.37 👎 Iron, Fe
0.11 👍 Thiamin
0.07 👍 Riboflavin
0.039 - Copper, Cu
0.0228 👎 Selenium, Se
0.006 - Retinol
0.006 👎 Vitamin A, IU
0.006 👍 Vitamin D
0.005 - Manganese, Mn
0.0045 - Molybdenum (Mo)
0.0034 👍 Chromium (Cr)
0.003 👎 BIOTIN
0.002 👎 Folic acid
0.002 - Nickel (Ni)
0.0018 - Arsenic (As)
0.0006 - Iodine (I)
0.0002 👍 Vitamin B-12
0.0002 - Antimony (Sb)

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