Cake, chocolate, homemade, uniced

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
17900000	🏆	-	Sugars, total
41300		-	Carbohydrate
26000		-	Water
23400		-	Starch
19200		-	Total lipid (fat)
16200		-	Sucrose
12390	🏆	-	Fatty acids, total saturated
7900		-	Protein
5310		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
4260		-	Fatty acids, total monounsaturated
2900		-	Fiber, total dietary
2300		-	ASH, TOTAL
1554	🏆	-	Energy
1200		👎	Lactose
740		👎	Fatty acids, total polyunsaturated
454		-	Potassium, K
422		-	Sodium, Na
398.51		-	Fatty acids, total trans
307		-	Phosphorus, P
100		👎	Glucose (dextrose)
64		👍	Calcium, Ca
62		👎	Magnesium, Mg
11.627		👎	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
3.09		👎	Iron, Fe
2.4		👍	Niacin
1.1		👎	Zinc, Zn
0.77		-	Manganese, Mn
0.67		👎	Vitamin E (alpha-tocopherol)
0.355		-	Copper, Cu
0.129		👎	Vitamin A, IU
0.125		-	Retinol
0.12		👍	Riboflavin
0.071		👍	Thiamin
0.05		-	Pyridoxine (Vitamin B6
0.024		👎	Carotene, beta
0.022		👎	Folic acid
0.0169		-	Iodine (I)
0.014199999999999999		-	Molybdenum (Mo)
0.0096		👎	Selenium, Se
0.0024		-	Cadmium (Cd)
0.0015		👍	Chromium (Cr)
0.0014		-	Arsenic (As)
0.00109		👍	Vitamin D
0.0007		-	Lead (Pb)
0.0002		👍	Vitamin B-12