Lasagna with meat and sauce, low fat, frozen

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
9450 - Starch
6810 - Protein
2230 - Total lipid (fat)
1300 - Fiber, total dietary
1100 - ASH, TOTAL
760 👍 Fructose
750 👎 Glucose (dextrose)
602 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
516 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
500 - Sucrose
244 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
240 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
181 - Sodium, Na
150 - Potassium, K
119 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
108 👍 Calcium, Ca
49 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
34 - Phosphorus, P
34 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
29 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
25 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
19 👎 Magnesium, Mg
19 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
19 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
18 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
17.9 👍 Vitamin C
16 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
10 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
7 - Cholesterol
5 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
4 - FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
4 - FATTY ACIDS, POLYUNSATURATED, 20:3, EICOSATRIENOIC (Omega-6)
2 - FATTY ACIDS, SATURATED, 13:0 TRIDECANOIC (Tridecylic acid)
2 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
1.221 👍 Niacin
0.97 👎 Iron, Fe
0.86 👎 Zinc, Zn
0.213 - Manganese, Mn
0.167 - Copper, Cu
0.126 👍 Riboflavin
0.122 - Vitamin B-6
0.107 - Pantothenic acid
0.038 👎 Folic acid
0.038 👍 Thiamin
0.013 👎 Selenium, Se
0.00045 👍 Vitamin B-12

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