Tortillas, ready-to-bake or -fry, flour, refrigerated

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
49380 Carbohydrate
38380 Starch
31980 Water
8200 Protein
7990 Total lipid (fat)
3710 Sugars, total
3500 Fiber, total dietary
2924 Fatty acids, total saturated
2450 Maltose
2450 ASH, TOTAL
2290 Fatty acids, total polyunsaturated
2062 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
2045 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
1751 Fatty acids, total monounsaturated
1717 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1678 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
1669 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1157 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
736 Sodium, Na
600 Sucrose
380 Glucose (dextrose)
280 Fructose
226 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
214 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
206 Phosphorus, P
146 Calcium, Ca
125 Potassium, K
38 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
34 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
24 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
24 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
22 Magnesium, Mg
14 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
14 FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
12 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
8 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
8 FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
7.9 Choline, total
7 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
7 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
5.3 Betaine
5 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
5 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
4.415 Niacin
3.63 Iron, Fe
3 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
2 FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
2 FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
0.84 Tocopherol, gamma
0.562 Pantothenic acid
0.538 Manganese, Mn
0.53 Zinc, Zn
0.503 Thiamin
0.36 Tocopherol, delta
0.282 Riboflavin
0.15 Tocotrienol, beta
0.104 Copper, Cu
0.094 Folic acid
0.079 Folic acid
0.059 Vitamin B-6
0.0223 Selenium, Se
0.015 Folic acid
0.009 Lutein + zeaxanthin
0.0072 Vitamin K (phylloquinone)
0.0001 Dihydrophylloquinone

Sources, terms of use and Acknowledgements
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