Soup, vegetable with beef broth, canned, condensed

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
83270	👎	Water
80840	👎	Water
10700	-	Carbohydrate
2420	-	Protein
2270	-	Protein
2060	-	ASH, TOTAL
1890	-	Sucrose
1640	-	Sugars, total
1600	-	Fiber, total dietary
1560	-	Total lipid (fat)
1300	-	Fiber, total dietary
1250	-	ASH, TOTAL
1160	👍	Glucose (dextrose)
1100	-	Fructose
640	👎	Fatty acids, total polyunsaturated
630	-	Total lipid (fat)
550	👎	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
515	-	Sodium, Na
450	-	Fatty acids, total monounsaturated
420	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
409	-	Sodium, Na
360	-	Fatty acids, total saturated
328	-	FATTY ACIDS, POLYUNSATURATED, TOTAL
286	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
237	-	Potassium, K
210	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
157	-	Potassium, K
129	-	FATTY ACIDS, SATURATED, TOTAL
127	-	Fatty acids, total monounsaturated
121	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
110	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
90	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
83	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
47	-	Phosphorus, P
37	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
32	-	Phosphorus, P
28	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
20	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
17	👍	Magnesium, Mg
15	👎	Calcium, Ca
14	👎	Calcium, Ca
10.3	👎	Choline, total
10	-	Maltose
10	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
5	👍	Magnesium, Mg
4	-	FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
4	-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
4	-	FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
3	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
1.9	👍	Vitamin C
1.133	👍	Niacin
1	-	Cholesterol
0.831	-	Carotene, beta
0.79	👍	Iron, Fe
0.789	👍	Niacin
0.71	👍	Iron, Fe
0.65	👍	Zinc, Zn
0.42	👍	Zinc, Zn
0.387	-	Carotene, alpha
0.275	-	Manganese, Mn
0.129	-	Manganese, Mn
0.125	-	Copper, Cu
0.12	👍	Vitamin E (alpha-tocopherol)
0.055	👍	Vitamin B-6
0.046	👍	Vitamin B-6
0.042	👍	Thiamin
0.038	-	Copper, Cu
0.037	👎	Riboflavin
0.035	-	Lutein + zeaxanthin
0.035	👍	Thiamin
0.029	-	Lycopene
0.009	👍	Folic acid
0.007	👍	Folic acid
0.0031	👍	Selenium, Se
0.0023	-	Vitamin K (phylloquinone)
0.0022	👍	Selenium, Se
0.001	👍	Folic acid