Sorghum grain

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
12400			Water
10620			Protein
6700			Fiber, total dietary
3460			Total lipid (fat)
2439			Glutamic acid
1493			FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1491			Leucine
1430			ASH, TOTAL
1101			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1033			Alanine
852			Proline
743			Aspartic acid
561			Valine
546			Phenylalanine
543			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
462			Serine
433			Isoleucine
363			Potassium, K
355			Arginine
346			Glycine
346			Threonine
321			Tyrosine
289			Phosphorus, P
246			Histidine
229			Lysine
169			Methionine
165			Magnesium, Mg
127			Cystine
124			Tryptophan
65			FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
52			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
16			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
13			Calcium, Ca
11			FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
8			FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
4			FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
3.688			Niacin
3.36			Iron, Fe
3			FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
2			Sodium, Na
2			FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
2			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
2			FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
1.67			Zinc, Zn
1.605			Manganese, Mn
1			FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
1			FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
0.443			Vitamin B-6
0.367			Pantothenic acid
0.332			Thiamin
0.284			Copper, Cu
0.096			Riboflavin
0.02			Folic acid