McDONALD'S, RANCH SNACK WRAP, Grilled

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
55170 Water
17600 Starch
13770 Protein
10310 Total lipid (fat)
2963 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
2911 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2310 ASH, TOTAL
2157 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2072 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
1552 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1530 Sugars, total
1166 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
900 Fiber, total dietary
577 Sodium, Na
440 Glucose (dextrose)
390 Sucrose
383 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
364 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
320 Maltose
251 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
220 Fructose
192 Potassium, K
184 Phosphorus, P
160 Lactose
93 Calcium, Ca
85 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
83 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
78 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
73 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
71 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
57 FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
45 FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
41 Cholesterol
40 Hydroxyproline
40 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
35 FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
34 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
29 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
28 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
26 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
25 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
23 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
22 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
20 Magnesium, Mg
19 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
17 FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
12.8 Betaine
9 Fatty acids, total polyunsaturated
9 FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
9 FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
9 FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
8 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
7 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
5.875 Niacin
5 FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
5 FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
4 FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
4 FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
3 FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
3 FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
2 FATTY ACIDS, MONOUNSATURATED, 22:1t, DOCOSENOIC (Erucic acid,Brassidic acid)
1.45 Iron, Fe
1 FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
1 FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
1 FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
0.77 Zinc, Zn
0.59 Pantothenic acid
0.4 Vitamin C
0.255 Riboflavin
0.209 Manganese, Mn
0.194 Vitamin B-6
0.17 Thiamin
0.062 Copper, Cu
0.045 Folic acid
0.026 Retinol
0.023 Selenium, Se
0.00017 Vitamin B-12

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