Lamb, variety meats and by-products, brain, cooked, pan-fried

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
60710 Water
22190 Total lipid (fat)
16970 Protein
3330 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2780 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2740 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2504 Significant Cholesterol
2012 Glutamic acid
1820 ASH, TOTAL
1416 Aspartic acid
1326 Leucine
1280 FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
1144 Arginine
1088 Lysine
962 Alanine
883 Serine
818 Phenylalanine
808 Valine
804 Glycine
760 Threonine
731 Proline
675 Isoleucine
621 Tyrosine
600 Significant FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
495 Phosphorus, P
450 Histidine
358 Potassium, K
338 Methionine
330 FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
320 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
177 Cystine
175 Tryptophan
157 Sodium, Na
130 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
90 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
70 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
23 Vitamin C
22 Magnesium, Mg
21 Calcium, Ca
4.55 Niacin
2.04 Iron, Fe
2 Zinc, Zn
1.56 Pantothenic acid
0.48 Copper, Cu
0.37 Riboflavin
0.23 Vitamin B-6
0.17 Thiamin
0.067 Manganese, Mn
0.0241 Vitamin B-12
0.012 Selenium, Se
0.007 Folic acid

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